Services
Bodywork
Vibroacoustic Massage
60 mins/$120
75 mins/$145
90 mins/$165
120 mins/$225
Immerse yourself in a multi-sensory therapeutic experience. The unique benefit of vibroacoustic therapy is that it allows the body to relax and repair on an even deeper level. Each massage is customized to your specific needs and integrates a wide range of modalities, both physical and energetic. A frequency or tone will be chosen and played through the inHarmony vibroacoustic mat, known to stimulate slower brain wave states and calm the nervous system. There are a wide range of frequencies that can be chosen for different benefits. Speak with your therapist to learn more and see what frequency might benefit you best during your treatment! In natural therapeutics, we take a Holistic approach to healing, meaning everything is connected. When we integrate modalities, we work beyond just the problem area and to connect and resolve issues at their source.
UPDATE: Deep-Tissue/Sports Massage is now included in vibroaocustic massage (see blog post for details)
Deep-Tissue is characterized by slow, sustained pressure in areas of chronic tension, allowing the deeper structural muscles to relax. Contrary to popular belief, deep tissue work does not need to be painful, remaining at or below the client’s pain threshold. It is designed to reach the muscles beneath the superficial layer, releasing tension in areas harder to reach with traditional Swedish massage. This modality is recommended for those with chronic pain, athletes, and anyone seeking to work on a deep therapeutic level.
Reflexology
30 min. $60
Reflexology is an ancient practice that targets specific areas of the body through corresponding points on the feet. Recent studies show that this may be because of the fascial tissue that connects and structures the entire body and organs. When these specific points are worked deeply, the corresponding areas connected by fascia may experience relief as well. Reflexology is works deeply to relieve tension in the feet and other areas of the body.
Sinus Saver
30 min. $60
Enjoy sinus-clearing relief with hot and cold compresses to stimulate circulation, coupled with facial massage and acupressure to promote drainage and clearing while aromatherapy enhances the whole experience. A great option for winter stuffiness or allergy season.
Energy Work
Vibroacoustic Energy Balancing
30 min. $60
60 min. $80
90 min. $110
Immerse yourself in a multi-sensory healing experience. This treatment identifies target areas then gently envelops them with a combination of sound, vibration, energy work, acupressure and superficial techniques. We will begin with an intake to determine which notes to play through the inHarmony vibroacoustic mat to relax and sonically nourish the body. Then you will receive a custom blend of myofascial and energetic work to release tension and relax the nervous system. Aromatherapy is included with this treatment.
**This is a clothes on treatment
Voice Print
30 min. $45
Voice Analysis Harmony (developed as VoiceBio©™ by Dr. Kae Thompson-Liu) is a non-invasive way to get a picture of what is going on inside the body through the voice. By speaking into a microphone, the software will be able to create a graph of the notes that are both heavy and weak within an individual’s system, and identify which notes will help build harmony in the electromagnetic field of the body. The session will include a brief intake, taking the voice print, and then discussing the results and recommended treatments (such as vibroacoustic integrative treatments, self-care practices, etc.) for the client to consider.
MUST NOT EAT OR DRINK FOR 1 HOUR BEFORE SESSION OR PRINT WILL BE INVALID
Voice Print + Vibroacoustic Energy Balance
60 min. $80
Voice Analysis Harmony (developed as VoiceBio©™ by Dr. Kae Thompson-Liu) is a non-invasive way to get a picture of what is going on inside the body through the voice. By speaking into a microphone, the software will be able to create a graph of the notes that are both heavy and weak within an individual’s system, and identify which notes will help build harmony in the electromagnetic field of the body. The session will include a brief intake, taking the voice print, and then a 20-30 minute vibroacoustic energy balancing session integrating energetic modalities while the selected tone is played through the mat.
-MUST NOT EAT OR DRINK FOR 1 HOUR BEFORE SESSION OR PRINT WILL BE INVALID
Sound Therapy
Vibroacoustic Therapy
22 min. $30
33 min. $40
44 min. $50
Vibroacoustic therapy is a tactile experience of music as medicine. The transducers in the inHarmony Massage table transmit specialized frequencies directly into the body which may increase relaxation, quiet your mind, and reset your nervous system. Different frequencies may have different effects on the mind and body and each session can be tailored to your specific needs that day. If you find it hard to meditate or relax during your day, scheduling a vibroacoustic reset can be a great way to slow down and give your system the reboot it needs. For more info on Vibroacoustic therapy (VAT) and its many benefits, visit our FAQ or contact us for more info!
Cocoon Experience
11 min. $30 | 22 min. $40 | 33 min. $50 | 66 min. $90
Series pricing varies
Envelop yourself in a Cocoon of synchronized light, music and frequency creating a deep, effortless meditative state where regeneration, wellness and happiness become a wellspring. The cocoon experience combines and synchronizes all of the inHarmony vibroacoustic products with the BrainTap headset using specialized content integrating both bio-hacking platforms. Tap into your peak potential to conquer life’s demands, goals, and pressures with new levels of life-force energy, less anxiety, and more unity. Raise your vibration!
Private Sound Bath
60 min. $120
Enjoy a private sound bath for up to three people. Immerse yourself in the healing frequencies of crystalline sound. Sound has been used in the healing arts for thousands of years, acting on a cellular level to relax and bring harmonic resonance to the nervous system. This sound bath performed with Crystal Tones® alchemy singing bowls will begin with some light movement and meditation to open the energy channels in the body. Then relax and tune in to yourself as the bowls take you on a journey inward.
Please email lmoore@synaestheticbodywork for inquiries about scheduling a private sound bath for special events, businesses, and out-of-studio locations.
Movement
Movement as Medicine
Initial Consult: 90 min. $120
Follow Up:
90 min. $110
60 min. $80
Initial consultation is 90 min. to do an initial assessment, go over goals, and develop a plan
Your body is designed to move, so your bodywork should too! As a NASM Certified Personal Trainer, 200 Hr Yoga Alliance Registered Yoga Teacher, X-Pert Fitness Certified dance instructor, Barre instructor and Yoga Tune-Up® Certified Teacher, Lauren will draw on her wealth of knowledge about the body and how it moves, as well as her 6+ years of experience teaching dance and fitness, to help you identify body blind spots, areas to strengthen and stabilize, and retrain subconscious movement patterns for more functional movement and less pain. Not only will she give you the tools to improve your movement and embodiment through day-to-day activities, but she will also teach you how to tune in to your own body and it’s unique patterns, develop neuromuscular integration, and find ways to live more mindfully and happily in your own body.
This is not your typical personal training session. This work focuses largely on the mind made manifest in the body through bringing awareness to subconscious movement patterns so that you may tune into your body through movement and specific exercises (both physical and mental) to become your own teacher. If you are interested in personal training for specific sports-related or body-building goals, we are happy to refer you to certified highly-skilled trainers who specialize in those areas!
UPDATE: Deep-Tissue/Sports Massage is now included in vibroaocustic massage (see blog post for details)
Deep-Tissue is characterized by slow, sustained pressure in areas of chronic tension, allowing the deeper structural muscles to relax. Contrary to popular belief, deep tissue work does not need to be painful, remaining at or below the client’s pain threshold. It is designed to reach the muscles beneath the superficial layer, releasing tension in areas harder to reach with traditional Swedish massage. This modality is recommended for those with chronic pain, athletes, and anyone seeking to work on a deep therapeutic level.
Private Yoga or Barre
60 min. $80
Whether you are a beginner when it comes to fitness and want to learn the basics of yoga or barre in the comfort of a private class, or you are a seasoned fitness enthusiast looking to advance your understanding of your body through exercise, a private yoga or barre class is an excellent opportunity to feel better in your body! Lauren is a Yoga Alliance 200 hr. Registered Yoga Teacher, Yoga Tune Up® Certified Instructor, and a Barre instructor at BodyLanguage in Albuquerque. She will draw on her knowledge from both areas (there is great overlap and things to be gained between the two practices) as well as her knowledge of anatomy, fascia, and muscles from her 6+ years of bodywork, to give you a custom and unique blend of physical movement, educational information, hands-on adjustments (unless requested otherwise), and specific feedback for ways to improve your movement for safety, efficacy, and enjoyment.
Bodywork
Hands-on work to relax, target chronic pain patterns, and improve circulation.
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Workshops
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Movement
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Sound Baths
Studio Rentals Available
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Packages
cocoon experience session
4 - $175 | 8 - $325 | 10 - $350
60 min vibroacoustic massage
2 - $230 | 3 - $337.50 | 4 - $440
75 min vibroacoustic massage
2 - $280 | 3 - $412.50 | 4 - $540
90 min vibroacoustic massage
2 - $315 | 3 - $465 | 4 - $610
120 min vibroacoustic massage
2 - $435 | 3 - $645 | 4 -$850
Memberships
60 minute massages
1 Monthly Massage / $108
2 Monthly Massages / $216
75 minute massages
1 Monthly Massage / $130.50
2 Monthly Massages / $261
90 minute massages
1 Monthly Massage / $148.5
2 Monthly Massages / $297
120 minute massages
1 Monthly Massage / $202.50
2 Monthly Massages / $405
Subscriptions offer a 10% discount on 1 or 2 monthly massages, which roll-over to the next month if not used. Members also enjoy 15% discount in the shop and CBD Add-on at the discounted rate of +$10 per treatment. *Discounts can be applied to Memberships.
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